CHANGE
IS HERE.


Introducing:
The Shift.
An 8 module course for reclaiming your power and creating major shifts in your life.
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Embrace your value, and deeply own your self-worth.
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Learn how to let go of people pleasing behavior and set boundaries.
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Discover your authentic voice and learn how to tell your story.
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Raise your standards and start asking for what you truly want.
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Say goodbye to good girl behavior and begin standing in your power.


Discovering Our Value:
- Remembering our self-worth
- Setting clear goals about our mindset, habits and beliefs.
- Understanding our story.

Take Up More Space:
- Identifying where we're shrinking in our lives.
- Releasing fantasy's of being rescued or saved.
- The permission slips.

Raising Our Standards:
- Understanding why we settle.
- Your needs as "necessary".
- Learning how to constantly raise the bar in our lives.

Setting Boundaries:
- How to have hard conversations.
- Upleveling our communication skills.
- The Inner Circle.

Goodbye, Good Girl:
- Identifying subliminal people pleasing patterns.
- The Shadow Work of people pleasing
- Overgiving vs. Overflow

The New Authentic:
- How to unleash your most authentic Self.
- Reclaiming your power.
- Your North Star and returning back to your truest self.

The Integrated Woman:
- Integrating and expanding our self-empowerment.
- Writing & sharing our story.
- Goal setting & Manifestation practices.

The Shift:
- Celebrating wins and sharing our stories.
- Highlights from our transformational journey.
- Group Q&A Celebration.
The Shift is for women who are ready to be:
Authentic.
Empowered.
Valued.
This program is for you, if you:
- Feel like you don't know who your authentic self is.
- You want to set boundaries and raise the standards in your life but you don't know how
- You're ready to understand your story and recognize your value.
- You want to feel empowered in your life.
- You're ready to grow your emotional intelligence, communication skills and self-worth!
Join The Shift

Hi, I'm Annie.
"How long have you had to fake it?" They asked.
"My entire life." I replied.
The truth is, I spent years pretending to have it all figured out. Pretending to have the answers, to be the tough girl, to get it done no matter what.
Meanwhile I had poor boundaries, a deep enmeshment with my family, and very low standards.
I would avoid hard conversations because I didn't have the words to communicate how I felt a certain way or why I felt that way.
There were energy leaks everywhere and the biggest one was: my inability to be my authentic self.
Being authentic takes a lot of courage. It requires us to face some of our deepest fears and wounds.
At the root of all this was a scared inner girl who was deeply disempowered.
This was a rude awakening.
It took time to process and see all of my boundaries blindspots.
Reclaiming my power, raising my standards and being my authentic self has drastically changed my relationships, my clientele, my business, and my dreams for the future.
The journey to reclaiming my power has come through telling my story, learning my value and the courage to be exactly who I am.
This is the journey I am taking you on inside The Shift. I'm going to get very vulnerable and show you how to reclaim your power in all areas of your life.
I'll see you there.
With Gratitude,
Annie